By Lenka Bilik Psychologist Lenka Bilik seated at a table holding a coffee cup, specialising in Health at Every Size (HAES)-informed therapy and eating disorders. What Is Health at Every Size (HAES)? Most of us have been taught that health equals weight. Health at Every Size (HAES) challenges that idea. HAES is an approach used by therapists and dietitians that focuses on supporting health behaviours without making weight the goal. Instead of asking, ‘How do I make my body